Cooking Converter

Convert recipe measurements instantly. Cups to grams for 100+ baking ingredients, volume conversions, and metric to imperial. Perfect for any recipe.

100+ Ingredients
Density-Based Accuracy
Instant Results

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Recipe Measurement Converter

Flours
Sugars
Dairy
Liquids
Baking
Nuts & Spreads
Dried Fruits
Grains
Result

Common Conversions

Quick Reference

1 cup
= 16 tbsp
= 48 tsp
= 240 ml
1 tbsp
= 3 tsp
= 15 ml
= 0.5 fl oz
1 stick butter
= 8 tbsp
= 113 g
= ½ cup
1 pound
= 16 oz
= 454 g
= 0.45 kg

Cooking & Baking Tips

  • Always spoon flour into measuring cups and level off for accuracy
  • Brown sugar should be packed into the measuring cup
  • 1 large egg ≈ 50g, 1 medium egg ≈ 44g
  • Room temperature ingredients mix better in baking
  • When halving recipes, use slightly more than half for leavening agents

Why Choose Filator's Cooking Converter?

100+ Ingredients

Convert cups to grams for flour, sugar, butter, and 100+ common ingredients. Unlike generic converters (40-50 ingredients), we cover everything from all-purpose flour to Nutella with density-accurate calculations.

Density-Based Accuracy

Get precise conversions using ingredient-specific density data. No more guessing why 1 cup of flour (125g) differs from 1 cup of sugar (200g)—we handle the science for perfect baking results.

No Signup Required

Unlike cooking apps that require accounts or subscriptions, Filator is completely free and anonymous forever. No registration, no email, no limits—just instant conversions whenever you need them.

How to Convert Cups to Grams for Baking

Filator's free cooking converter makes recipe measurements simple with instant cups to grams conversions for 100+ ingredients. Unlike basic calculators that use generic volume-to-weight formulas, our converter uses ingredient-specific density data for accurate baking and cooking conversions—no signup required, no JavaScript errors, completely free.

Why Choose Filator's Cooking Converter?

⚡ 100+ Ingredient Database

Convert 100+ common ingredients from cups to grams with density-specific calculations. Competitors like TheCalculatorSite and InchCalculator support 40-50 ingredients; we cover everything from almond flour to yeast with professional accuracy.

🔬 Density-Based Precision

Get accurate conversions using ingredient density data. Generic converters assume all ingredients weigh the same per cup—they don't. We calculate based on actual density: 1 cup flour = 125g, sugar = 200g, butter = 227g.

♾️ No Signup or Account Required

Unlike cooking apps that require registration, Filator works instantly with no email, no account creation, and no premium upsells. Completely free and anonymous forever—just visit and convert.

📱 Works Offline

Compatible with all modern browsers on desktop and mobile. Works offline after first load (PWA support)—perfect for converting measurements while cooking without internet connectivity.

How to Use the Cooking Converter Step-by-Step

  1. 1.Select your ingredient from the dropdown menu (flour, sugar, butter, or 100+ others)
  2. 2.Enter the amount in your current unit (cups, teaspoons, tablespoons, ounces, etc.)
  3. 3.Select the unit you want to convert to (grams, milliliters, pounds, etc.)
  4. 4.See instant results with precise density-based calculations—no waiting or page reloads
  5. 5.Use the converted measurements directly in your recipe for perfect results every time

Filator vs Competitors Comparison

FeatureFilatorTheCalculatorSiteOmni CalculatorInch Calculator
Ingredients Supported100+~501740+
JavaScript RequiredOptionalRequiredRequiredOptional
AdvertisementsMinimalAd-supportedMultiple adsAd-supported
Works OfflineYes (PWA)NoNoNo
Mobile OptimizedFully responsiveYesYesYes

Common Baking Conversions

Flour Conversions (All-Purpose)

  • • 1 cup all-purpose flour = 125 grams
  • • 1 tablespoon flour = 7.8 grams
  • • 1 teaspoon flour = 2.6 grams
  • • 100 grams flour = 0.8 cups

Sugar Conversions (Granulated)

  • • 1 cup granulated sugar = 200 grams
  • • 1 tablespoon sugar = 12.5 grams
  • • 1 teaspoon sugar = 4.2 grams
  • • 100 grams sugar = 0.5 cups

Butter Conversions

  • • 1 cup butter = 227 grams
  • • 1 tablespoon butter = 14.2 grams
  • • 1 stick butter = 113 grams (½ cup)
  • • 100 grams butter = 0.44 cups

Advanced Features

  • Density Database: 100+ ingredients with scientifically accurate density values for precise conversions
  • Bidirectional Conversion: Convert cups to grams OR grams to cups—works both ways instantly
  • Multiple Units: Supports cups, tablespoons, teaspoons, ounces, pounds, grams, kilograms, milliliters, and liters
  • Temperature Conversion: Convert between Fahrenheit and Celsius for oven temperatures
  • Cross-Platform: Works on Windows, Mac, Linux, iOS, and Android with any modern browser
  • Offline Support: Install as PWA to convert measurements without internet after initial load
  • No JavaScript Errors: Unlike competitors that require JavaScript for full functionality, ours works with or without it
  • Minimal Ads: Clean interface with minimal advertising (unlike heavily ad-supported competitors)

Common Use Cases

🍰 Baking Recipes

Convert American recipes (cups) to metric (grams) for precise baking. Essential for bread, cakes, and pastries where accuracy matters.

🌍 International Cooking

Follow European recipes with metric measurements or convert metric to imperial for American ingredients—works both ways.

📊 Meal Prep Planning

Scale recipes up or down with accurate ingredient conversions for batch cooking and meal preparation.

👨‍🍳 Professional Cooking

Maintain consistency in commercial kitchens with precise ingredient measurements for recipe standardization.

Frequently Asked Questions

How do I convert cups to grams for baking?

Select your ingredient from the dropdown (flour, sugar, butter, etc.), enter the number of cups, and the converter instantly shows the weight in grams. Different ingredients have different densities, so the converter uses ingredient-specific calculations for accuracy. For example, 1 cup of flour = 125g, but 1 cup of sugar = 200g.

Why do cups to grams conversions vary by ingredient?

Ingredient density determines weight. A cup measures volume (space occupied), not weight. Flour is light and airy (1 cup = 125g), while sugar is denser (1 cup = 200g), and butter is even denser (1 cup = 227g). Filator's converter uses accurate density data for 100+ ingredients to provide precise conversions.

How many grams is 1 cup of flour?

1 cup of all-purpose flour equals approximately 125 grams. This can vary slightly depending on how the flour is measured (scooped vs spooned). For best baking results, use a kitchen scale or our converter for accurate measurements.

Can I convert teaspoons and tablespoons to milliliters?

Yes! 1 teaspoon = 4.93 mL (approximately 5 mL), and 1 tablespoon = 14.79 mL (approximately 15 mL). The converter handles all common kitchen volume units including tsp, tbsp, cups, milliliters, and liters with instant results.

Is the cooking converter accurate for all recipes?

Yes, our converter uses density-based calculations for 100+ ingredients, making it accurate for both American recipes (cups) and European recipes (grams). It's designed specifically for cooking and baking, unlike generic converters that don't account for ingredient-specific densities.

Do I need to create an account to use the converter?

No signup or account creation is ever required. Unlike some cooking apps that require registration for full features, Filator's converter is completely free and anonymous forever. Simply visit the page and start converting.

Can I use this converter on my phone while cooking?

Absolutely! The converter works perfectly on all mobile browsers (Safari on iOS, Chrome on Android). It also works offline after the first load, so you can convert measurements even without internet while cooking.

What's the difference between US cups and metric cups?

A US cup equals 236.588 mL (8 fluid ounces), while a metric cup (used in Australia, Canada, South Africa) equals 250 mL. Our converter uses US cup measurements by default, which are standard in most American recipes. The difference is small but matters for precise baking.

Ready to Convert Your Recipe Measurements?

Start converting cups to grams instantly with no signup, 100+ ingredient support, and density-accurate calculations. Fast, precise, and completely free—with none of the JavaScript errors or limited ingredient lists you'll find on TheCalculatorSite, Omni Calculator, or Inch Calculator. Try Filator now and experience truly accurate cooking conversions.